Linden

     Also known as:  Tillia tomentosa, Hungarian Silver Linden, Lime Tree, Tileul des Bois

     Associated by astrologers with the Moon, Linden Tree was used by ancient healers to transfer the diseases of humans and in ancient Christianity, the Linden wood was considered holy (Lignum Sacrum). In the Polish folklore there is still now the belief that a Linden tree planted in front of the house, protects the family from evil spirits, while bringing luck and peace.

     When confronted with irrational fears, nervous irritability, hysteria or sudden panic attacks, a cup of Linden tea will diminish the anxiety and will bring calmness. Linden flowers contain active principles with sedative effects, with a similar mechanism to benzodiazepine medicine.

     Used often for colds, sore throat, stuffy nose, breathing problems and fever, Linden helps regulating the body temperature, releases the excessive secretions of the airways and decreases headaches and muscular pains. Emollient substances (mucilage) contained in the flowers reduce the irritation of the respiratory tract and calms dry cough. Linden tea is also used to cause perspiration and increase urine production, thus helping the detoxification of the body. 

     Linden is also a possible hepatic protective, as a Japanese study conducted by Dr. H. Matsuda reveals, and can be an adjuvant treatment for hepatitis B and C, but more evidence is still needed.[1]

Used also for high blood pressure and rapid heartbeat, Linden has a mild vasodilator effect, while charcoal made from Linden is effective for abdominal pains and intestinal disorders.