Pumpkin is wide world spread vegetable which contain high concentrations of beta-carotene and alpha- carotene, precursor of A vitamin, vitamin C , potassium, dietary fiber, manganese and omega -3 fatty acids, vitamin B1, copper, vitamin B6, B3, B5.
With his beta-carotene antioxidant qualities, pumpkin prevents vision problems, especially cataracts, and skin wrinkling, because it has an important contribution to maintaining suppleness cutaneous tissue.
Pumpkin seeds are dried completely at room temperature.
Pumpkin contains substances good for the heart and vision, regulates blood sugar, and prevents cancer, complications of diabetes, and even regulates blood sugar, reduces the risk of colon cancer, provides good local and general antioxidant protection in colon by the action of colon carcinogens and is a remedy for kidney disease. Pumpkin has inhibitory activity on colon cancer, breast cancer, lung cancer, and cancers of the central nervous system, diseases of the bladder and prostate, with beneficial effects in the treatment of chronic cystitis and his inflammation, protects against respiratory infections, accelerates intestinal transit and is indicated for people suffering from constipation.
Pumpkin can regulate blood sugar and the cholesterol-lowering effect, prevents atherosclerosis (hardening of blood vessels), which reduces the risk of cardiovascular diseases.
Pumpkin used as oil restores prostate elasticity, being effective in increasing potency in men.
Pumpkin in combination with other fresh vegetables and fruits is a good remedy in decreased incidence of cancer, atherosclerosis, cataracts, and macular degeneration and gives a very effective antioxidant protection.
Pumpkin in combination with corn, papaya, red peppers, mandarin oranges, and peaches decreases the risk of lung cancer.
Pumpkin seeds have energizing effect and because of lecithin composition, improves the brain memory and his storage capacity.
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