Primrose

     Also known as: Primula Officinalis, English Cowslip, Herbe de Saint Paul, Butter Rose

     Used in the old days for strengthening the nerves and relieving insomnia and restlessness, Primrose is a spring medicinal plant with a gentle scent similar to Freesia’s. The leaves contain a considerable quantity of vitamin C and the roots have a powerful smell due to volatile oils, recommending Primrose as an invigorating remedy for respiratory problems.

     Primrose syrup administered in colds, laryngitis, asthma or cough, disinfects the respiratory tract, helps eliminate harmful secretions (expectorant), while stimulating overall immunity. An ancient popular recipe for the incipient stages of cold, associates Primrose flowers with Elderberry flowers. The infusion is made from half of teaspoon of each flower for a cup of tea, sweetened with honey, filtered and drank very hot. This remedy protects the respiratory system, relaxes the muscles and warms the body, favoring perspiration (eliminating thus toxins). When in convalescence after acute respiratory conditions such as flu, bronchitis or pneumonia, Primrose syrup proves to be once again a trusted friend. Together with verbena, gentian root, sorrel and European elder flower, Primrose treat inflamed and painful sinuses or sinusitis (ex. Sinupret, SinuComp).

     In ancient times, Primrose was often called Herba paralysis because it was commonly used for paralytic conditions and Radix arthritica because the root was a cure for muscular rheumatism.

     Primrose is safe when used in small amounts and has no adverse effects. Still, not enough is known about the use of Primrose during pregnancy and breastfeeding.