Peppermint

     Alternative names: Mentha Piperita, Herba Menthae, Yerba Buena, Field Mint

     Common flavoring agent, found in foods, beverages, soaps, toothpastes and cosmetics, Peppermint was considered in earlier times a magical plant with unusual healing properties. Ancient Galls used to sleep on a fresh mint pillow to have inspiring dreams, while Druids kept a peppermint leaf pressed on the palate to connect with the “worlds beyond” and to predict the future. At their wedding, Slavic women used to wear mint leaves in their hair, wishing for a long lasting, true marriage, while in the Middle East, fresh leaves of Peppermint mixed with honey were considered a strong aphrodisiac. 

     Peppermint leaf and oil have miraculous effects in digestive problems, alleviating nausea, vomiting and heartburn and calming gastrointestinal cramps, upset stomach and irritable bowel syndrome. Peppermint intake proves beneficial in medical exams, relaxing the colon during radiologic procedures and barium enemas. Volatile chemicals contained in peppermint have antibiotic effects, treating bacterial and viral infections, asthma, cough and cold symptoms, banishing exhaustion and chronic fatigue. Studies also show that Peppermint enhances memory and concentration, improving cognitive performances.

     Equal proportions of  Peppermint oil, in combination with Thyme oil reduces the inflammation of the urinary tissues, treating cystitis and nephritis, while a 2:1 proportion of the same combination eases heartburn and stops the proliferation of Helicobacter pylori bacteria, responsible for ulcers and chronic gastritis.

     Other uses are: liver conditions, menstrual problems, breast and nipple cracks, tuberculosis and stroke recovery. When applied to the skin, Peppermint oil calms itching, eczema and allergic rashes, acting also as a painkiller for headache, muscle pain and joint conditions.