Sometimes we have a tendency to look down on some plants. It’s easier to think of them like some humble weeds without much importance or connection to our daily routines. But most of the plants are anything but humble weeds. Every single one of them is a rich reservoir bursting with antioxidants, vitamins, minerals, fibers and organic compounds that can help us live a better life.
Apparently, horsetail (equisetum arvense) is a plant that has been around for millions of years just like ferns. The ancient doctors experimented with it and discovered its miraculous properties. The plant contains important minerals like calcium, magnesium, potassium, iron and the most valuable one, silicon. It is highly recommended for those who already suffer from osteoporosis or for those that wish to prevent this debilitating illness. Containing a multitude of important minerals, horsetail can actually speed bone fracture mineralization and for those recovering from a long illness it is a true blessing.
In order for us to fully benefit from the wonderful properties of this living fossil, we need to know how to extract the minerals and other components from the plant. Horsetail can be made into a tea, an infusion or a decoction, each and every one of these having great healing properties. The poultice, the tincture and the hot bath containing horsetail are also very useful in bringing relief to those who suffer.
People also use this plant to treat dermatitis, gout, rheumatism, renal problems and to stop abundant nose bleeds or menstrual cramps.
Here is an interesting fact. Did you know that you can treat smelly feet by soaking them in a hot, relaxing bath containing horsetail and sage? What can be better that a nice bath that can also get rid of your embarrassing problem of stinky feet?
People used all sorts of natural remedies and experimented with plants since the beginning of times. We can learn from their experience, add our scientific knowledge and benefit a lot more from the rich pharmacy of nature.
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