Alternative names: Capsicum frutescens, Cayenne Pepper, Capsicum, Zanzibar Pepper
Very popular spice due to its “hotness”, Chili Pepper belongs to the Solanaceae family and originate in Central America. Fresh Chili Pepper is an important source of vitamin C, vitamin B6 and vitamin A, but contains also flavonoids and minerals like iron, copper, magnesium and potassium. The health benefits of Chili Pepper are almost incredible and recent research show that Chili Pepper can stop a heart attack in 30 seconds and may also contribute to the destruction of cancer cells in lung, prostate and pancreatic cancers.
The main active principle in Chili Pepper seems to be a chemical called “capsaicin” , with amazing properties in health promotion. Capsaicin successfully fights Helicobacter pylori and helps treat various digestive problems, including upset stomach, diarrhea, intestinal gas and cramps. However, Chili Pepper may worsen gastro-esophageal reflux condition.
Red Chili Pepper diminishes cholesterol and triglyceride levels, balances blood pressure and prevents blood clots, thus decreasing the risk of heart failure, stroke or pulmonary embolism..
Chili Pepper supports weight loss by accelerating metabolic processes and helps transform fats into energy. Used in alcoholism, Chili Pepper reduces dilated blood vessels and relieves chronic congestion.
Applied on the skin, Chili Pepper has an analgesic and anti-inflammatory action and is often used in pains caused by rheumatic conditions, osteoarthritis, nerve pains and neuropathies associated with diabetes and HIV. Some people use it also in psoriasis and shingles. Gargles with Chili Pepper helps treat laryngitis. Introduced inside the nose, Chili Pepper can relieve migraines, sinusitis and hay fever.
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